Here are some examples of common goals my adult clients have voiced throughout the years.
I want to:
If this is a life threatening emergency, please go to your local emergency room or call 911. The Suicide Prevention Lifeline can be reached at 1.800.273.8255.
Examples of life challenges in which I typically help clients:
Love & accept yourself?
Forgive and let go?
Working with teens:
I help high achieving teenagers with anxiety and stress management. High achieving teens take advanced classes and do well in them. Often they are in extracurricular activities such as band. They tend to worry a lot and have high, unrealistic expectations of themselves.
I help them with:
In a nutshell, I help them learn how to cope with life better so they can feel happier.
Have a quiet mind?
"I want peace."
When I talk to my clients about their goals, the number one on their list is to experience more peace. Life can be disruptive with racing thoughts, nervousness and stress. By learning holistic ways to reduce stress and anxiety, we experience a deeper peace along with a more meaningful life.
If you answered yes then...
I am here to help you reduce anxiety and stress and claim the peace, health, and happiness you desire and deserve.
Would you like to...
Specialty Counseling Services
for adults and teenagers
with anxiety and stress
Well you can!
Cindy C. Baker, MA, LPC, BCC
Professional Counseling & Coaching Services